Create A Space Wellness Studio
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Create A Space Health Bar

The Health Bar is a core part of the Create A Space experience. Our menu is lighter and healthier, with a Creole influence, and every plate is made to be fresh, flavorful and beautiful to look at.

Our kitchen team prepares every recipe with care, using consistent portions and presentation, so each meal supports your wellness and tastes as good as it looks.

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A salmon BLT on a toasted bun with sweet potato fries and Creole remoulade

Signature Meals

Healthy favorites with a Creole touch, made fresh in our kitchen.

A salmon BLT on a toasted bun with sweet potato fries and Creole remoulade

01

Salmon BLT

Salmon, lettuce, tomato and bacon, served with sweet potato fries and Creole remoulade sauce.

A blackened chicken wrap cut in half, with sweet potato fries and remoulade

02

Blackened Chicken Wrap

Creole seasoned chicken, lettuce and tomato with Creole remoulade.

A baked sweet potato loaded with blackened shrimp, peppers, onions and Creole crema

03

Creole Loaded Sweet Potato

Sweet potato topped with blackened chicken or shrimp, peppers, onions and Creole crema.

A protein salad with salmon, shrimp, avocado, tomatoes and Creole vinaigrette

04

Signature Protein Salad

Mixed greens with your choice of chicken, shrimp or salmon and Creole vinaigrette.

Whole wheat Alfredo pasta with grilled chicken, shrimp, spinach and peppers

05

Whole Wheat Alfredo

Whole wheat pasta with spinach, peppers and onions, and your choice of chicken, shrimp or salmon.

A Creole BBQ pizza with chicken, red onion, pineapple and barbecue sauce

06

Creole BBQ Pizza

Your choice of chicken or shrimp with cheese, onions and barbecue sauce. Pineapple is available as an optional topping.

Build Your Own

Create your own smoothie bowl, salad or smoothie. Choose a juice, fruit, vegetables and a yogurt or sorbet base, and we will make it just the way you like it.

  • Smoothie bowls
  • Salads
  • Smoothies
  • Juice, fruit and vegetable choices
  • Yogurt or sorbet base
A build your own smoothie bowl, a chicken salad and two smoothies
Parfaits, carrot and cucumber sticks, hummus, ranch dip, sweet potato chips and nutrition bars

Light Bites

Something small between sessions or on the way out. Grab a healthy snack that keeps your energy steady.

  • Healthy chips
  • Nutrition bars
  • Parfaits
  • Carrots and cucumbers
  • Hummus or ranch dip

Signature Drinks

Fresh, colorful drinks made to refresh you, with no heavy sugar crash.

  • Blueberry lemonade
  • Mint peach tea
  • Ginger pineapple hibiscus
  • Watermelon mint tea
  • Mint ginger beer
  • Sparkling water
Six signature drinks: blueberry lemonade, mint peach tea, ginger pineapple hibiscus, watermelon mint tea, mint ginger beer and sparkling water
The members’ lounge with comfortable seating

Members’ Lounge

Arrive early, unwind after a session, or enjoy your meal in our members’ lounge. It is a calm, comfortable place to read, journal, enjoy a cup of tea or connect with others in the community.

  • Comfortable seating
  • Free WiFi
  • Quiet reading corner